Creative Kid Snacks

make fun of lunch!

Rocketship lunch

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3-2-1 Blastoff! What kid wouldn’t love a rocket ship going off into space for their lunch?

Awhile back I guest posted over at Build a Menu sharing this Rocket Ship Lunch.  I made a new one that is even better!  Today’s plate incorporates carrots, yellow pepper, fresh turkey breast, a high-protein wrap, and greek yogurt.  I made this lunch for my girls several times and each time I did, they were so excited!  I think it is one of their favorites!

Rocket kids lunch by CreativeKidSnacks.com | Turkey breast in a whole wheat tortilla wrap (high fiber and protein) with carrots & yellow peppers. Made this for my own kids using technique shown in post with unsweetened GREEK yogurt and they ate it all upIngredients:

1 whole grain tortilla wrap (I use the Ole Xtreme wellness Multi-Grain.  It has the highest protein and fiber bang for your buck)

2 baby carrots

3 thin slices yellow bell pepper

1 T yogurt (any kind – I used greek for the high protein content)

To make Rocket Lunch:

Assemble your turkey wrap by placing some mayo or miracle whip,turkey breast and any other desired elements into tortilla.  Roll as you would a burrito.  Slice off one end completely so you have a straight bottom edge for your rocket.  For the top of the rocket, slice your wrap into a point shape.  Take a small portion of the tortilla you cut off and slice two thin triangles to place on the sides of your main wrap as shown above.

Next, slice a baby carrot into wheels.  Use two wheels for windows on the rocket.  Slice another baby carrot in half lengthwise and cut about 1/3 off of the top of each half to create a straight edge.  Place one half carrot in the center beneath the rocket, and slice your other remaining half in half again.  Arrange carrots with two thin slices of yellow bell pepper as shown.  Now you have your flames coming from the rocket!

Finally, it’s time to make your smoke trail and stars.  Spoon 1-2 tablespoons of yogurt into a plastic bag.  Snip off a tiny corner of the bag, and use the bag to pipe little stars all around the rocket as well as little trails of smoke beneath the rocket.

*I’ve mentioned before that I can get away using any kind of yogurt when it becomes a design piped on a plate.  Although my kids would never reach for a cup of unsweetened Greek yogurt from the fridge, they lick it all up when it’s served on a creative plate like this! *

If you enjoyed today’s snack about outer space, you might like our Solar System snack as well!

(Sharing HERE)

Did you enjoy today’s snack?  Learn more about this blog here.

Solar System

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A great excuse to give our kids a variety of fruits, veggies, meats, and cheeses in one snack (while educating them at the same time), is to make the Solar System with them!  Teach your children about the planets in our Solar System (yes, I know Pluto is no longer considered a planet…read on), and give them a healthy snack at the same time!
Using snacks is an amazing way to teach your young child about science.  Take a look at our Volcano post for a good example of this!

I found foods to use for each planet first, then I handed each to my daughter one at a time and had her repeat the names of the planets with me in order.  As she repeated each one, she laid it on the plate (and I spaced them out a little more for the picture).  She normally doesn’t like pepperoni but she ate it with this snack!
Below is a list of which foods I used for each planet:
Sun: mandarin orange, top sliced off and peeled but not separated
Mercury: a red grape
Venus: celery
Earth: kiwi
Mars: strawberry
Jupiter: pepperoni
Saturn: cheddar cheese
Uranus: a slice of string cheese
Neptune: ham
Pluto: (No longer technically a planet) corn
I added Pluto as a way to show my daughter that it was once a part of the solar system but is no longer.
And this one is another solar system I made last week showing the lines of orbit that each planet has.
I prefer the first version, which do you prefer?
The solar system above was made to show how each planet orbits the sun in our galaxy, the milky way.
I made the lines in the photo below as well as the stars in the photos above using this technique:
Variations:
Make your planets out of anything you have in the house that you can cut into circular shapes.  Use your own creativity for this one!

If you enjoyed this post, check out our other educational snacks

 

Volcano
Egyptian Pyramids
Alphabet Lunch (practice your ABC’s)
Stoplight (to learn about traffic rules)
The Flood
Jonah in the Big Fish
David and Goliath
Brown Bear, Brown Bear, What do you See?  (Includes a lunch and learning activity)
Joshua and the Battle of Jericho
Snowflake Pancakes (plus 25 great educational activities for the snow)

 

 

 

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Copyright Note

Please feel free to use any of these ideas with your children at home, school, church, or anywhere you are inspired to make fun of lunch. If you would like to share a post on a blog or site, you may use one picture so long as you include a link to the original post. Please do not re-post the whole article or distribute printed-out content without written permission from the original author.

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